Welcome to my Practice
Are you struggling to manage or work through anxiety, panic, depression, or grief? Have distressing or overwhelming experiences, current or past, left you vulnerable or sensitive to current situations? Do you need guidance and support as you work to recover from a significant life transition or loss? Maybe you feel stuck in your life, uncertain about what you need or what steps you can take to start feeling better. If you’re feeling down, depleted or consumed with worry, you are not alone. Almost everyone goes through a period in their lives when personal, mental or emotional challenges leave them feeling lost.
The good news is that there is help and hope. At InnerPath Psychology, I offer a safe, compassionate, non-judgmental environment, a collaborative approach to counselling and practical resources to help you heal, grow, strengthen relationships and reach personal goals. With support, help and a willingness to self-explore and make positive life changes, you can feel happy, confident and in control of your life.
My private office, in the heart of downtown Calgary, is warm, inviting and discrete (connected to the Plus 15). I offer early morning appointments as well as appointments during business hours. If you are interested in learning more about therapy at InnerPath Psychology, I invite you to contact me to schedule a complementary 30-minute telephone consultation at 403-510-8914 or through my appointment calendar.
In my psychology practice I do not provide counselling, but I know that it can be a very important part of my clients’ journey toward healing and personal growth. I refer clients often to Paula because I’ve come to know and admire her innate gifts of empathy and understanding; as well as her high level of skill as a therapist. I am confident in the fact that in addition to the safe and supportive environment Paula provides her clients, she places great value on the things that get results. She has learned, practiced, and excelled in the use of the best researched and documented treatment modalities, and offers practical tools and exercises designed to help the client move forward in a gentle but structured and measurable way. I have the utmost confidence in Paula as a therapist, and highly recommend her services.Chris Hammer, Ph.D.
Frequently Asked Questions
How do I know if you are the right psychologist for me?
Determining if I am the right psychologist for you will involve a number of factors. In my opinion the most important factor, the client therapist relationship.
What are the differences between psychiatrist, and a psychologist?
A psychiatrist is a medical doctor who has specialized in mental health. In Canada most psychiatrists diagnosis and prescribe medication.